If fitness, wellness and self-care are priorities in your life, the spectacular Fitness Center at Canterbury Woods Williamsville is a destination designed with you in mind.
Make a splash in our beautifully renovated indoor heated swimming pool! Take a water aerobics class. Enjoy a few leisurely laps. Start a water polo club. Whatever you prefer, the Canterbury Woods Pool is a great way to enjoy healthy, low-impact activity even during the fiercest of Buffalo winters.
Our fully appointed gym provides a wealth of opportunities to improve cardiovascular health, strength, balance and flexibility through use of our senior friendly HUR equipment, cybercycles and other state-of-the-art offerings designed to make fitness fun! Plus, we offer a wide selection of fitness classes for a variety of interests. Try yoga, tai chi or maybe even dance. Test your strength in a weight-training class. Sample a cardio class. At Canterbury Woods, we create fitness programs with your interests and personal fitness levels in mind offering everything you need to achieve your physical fitness goals in one spectacular and welcoming fitness facility.
There’s always something going on at Canterbury Woods! We plan a range of dynamic events with many opportunities for you to enjoy a glimpse of our active, vibrant lifestyle.